Courses

Beginner Pole Fitness Course

Start (or restart) your pole journey here! Learn the foundations, gain strength & confidence, and go through the course at your own pace.

Intermediate Pole Fitness Course

If you have completed the beginner course and are ready for more, challenge yourself with the intermediate course.
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Invert Foundations Course

Ready to get upside down? This course will safely progress you into the upside down world. 
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Ladies' Night IN

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Course Options

Courses may be self-paced or enrollment style with check-ins, accountability, and support. Some courses are included in certain membership options, while others are available for purchase only.